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Sofia Hall - Bulgarian Red Cross

Positive CBT: Applying positive psychology skills into CBT therapy with couples and families

Epel Naomi Speaker

The workshop combines of three parts: The basics of positive psychology focusing on strength and virtues combines with exercises on expressing gratitude, compassion, greeting, listening, flattering, positive thinking, expressing positive emotion  in a way that facilitates  positive forces and relationships  rather than decreasing pathology and problems An evidence based theoretical  model for couple and families emphasizing the role of capitalization and accommodation in helping couple and family flourish Basics skills and exercise for treating couples and families   The workshops presents theory, research and training. The main aim  is to facilitate evidence based  knowledge for understanding couples and families and the need to help them change